Cancer survivorship is often a gray area unlike what you had imagined. Find community, conversation, and beginner-friendly creative expression to help bring color and clarity to this murky stage. Appropriate for anyone post-treatment or on maintenance therapies. Art supplies provided.

Format: In person

Cancer survivorship is often a gray area unlike what you had imagined. Find community, conversation, and beginner-friendly creative expression to help bring color and clarity to this murky stage. Appropriate for anyone post-treatment or on maintenance therapies. Art supplies provided.

Format: In person

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

Cancer survivorship is often a gray area unlike what you had imagined. Find community, conversation, and beginner-friendly creative expression to help bring color and clarity to this murky stage. Appropriate for anyone post-treatment or on maintenance therapies. Art supplies provided.

Format: In person

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

These gatherings are a safe place to express your concerns and insights, and to listen to others on the journey. Medical advice and treatment options are not the focus. These conversations go deeper, getting to the core of what we really need, what we really fear, and what we really hope for. Join us for open-minded listening and soft-hearted sharing.

Format: In person

MBCR Half-Day Retreat

This half-day retreat concludes the 5-week Mindfulness Based Cancer Resilience training. Put all your new skills and new mindsets into practice, becoming more confident and more grounded. Learn how an extended period of slowness and silence creates tremendous peace in the mind and comfort in the body.

Format: Online

MBCR Week 4

Through the cancer journey our mind is often an enemy. This in-depth 5-week program trains you use the mind as a partner in healing, allowing you to feel more stable, more comfortable, and more empowered through your diagnosis, treatments, and survivorship.

Format: Online

MBCR Week 3

Through the cancer journey our mind is often an enemy. This in-depth 5-week program trains you use the mind as a partner in healing, allowing you to feel more stable, more comfortable, and more empowered through your diagnosis, treatments, and survivorship.

Format: Online

Survivorship is a period of paradox. There is gratitude and relief. As well as confusion and concern. Of all anxieties, the fear of recurrence for cancer survivors is the greatest. You are not alone, and you can learn to make peace with the thoughts that have your best interest at heart.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

MBCR Week 2

Through the cancer journey our mind is often an enemy. This in-depth 5-week program trains you use the mind as a partner in healing, allowing you to feel more stable, more comfortable, and more empowered through your diagnosis, treatments, and survivorship.

Format: Online

These gatherings are a safe place to express your concerns and insights, and to listen to others on the journey. Medical advice and treatment options are not the focus. These conversations go deeper, getting to the core of what we really need, what we really fear, and what we really hope for. Join us for open-minded listening and soft-hearted sharing.

Format: In person

MBCR Week 1

Through the cancer journey our mind is often an enemy. This in-depth 5-week program trains you use the mind as a partner in healing, allowing you to feel more stable, more comfortable, and more empowered through your diagnosis, treatments, and survivorship.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

Physical pain is an adversity like no other, interfering with work, sleep, relationships, and even the ability to breathe. When acute or chronic pain impairs our quality of life, how can we regain a sense of normalcy? This workshop is for anyone whose physical discomfort from cancer treatments or side effects limits their daily activities and ability to appreciate life.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

These gatherings are a safe place to express your concerns and insights, and to listen to others on the journey. Medical advice and treatment options are not the focus. These conversations go deeper, getting to the core of what we really need, what we really fear, and what we really hope for. Join us for open-minded listening and soft-hearted sharing.

Format: In person

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online

You have a cancer diagnosis and people don't want to talk about it. Or they don't know how to listen. Or they say the most unhelpful things. These virtual sessions are a safe place to discuss your questions, concerns and insights, as well as listen to others on the journey. Family members and caregivers welcome.

Format: Online